Food Sources of Lycopene:
Lycopene is a carotenoid. It is a pigment found in certain plants. Studies has associated lycopene with circulating levels of CRP, a cardiovascular and general marker of inflammation. The synergistic anti-inflammatory effects of lycopene with other nutrients is also investigated. [1] [2]
Watermelon
| Nutrient | Unit | Amount | % DV |
|---|---|---|---|
| Lycopene | µg | 4532 | NA |
| Carbohydrate, by difference | g | 7.55 | 3 |
| Sugars, total | g | 6.2 | NA |
| Cholesterol | mg | 0 | 0 |