What to eat today?

Pick foods for your health

Canker Sores (Aphthous Ulcers)

Turnip Greens Oyster
Asparagus Capers

Energy and Mental Sharpness

Spinach Clam
Pumpkin Seeds Green Tea

Immune Health

Salmon Oyster
Olive Oil Carrots

Inflammation

Salmon Coriander (Cilantro)
Tomatoes Olive Oil

Metabolic Health

Chard Shiitake Mushrooms
Chickpeas Whitefish

Premenstrual Syndrome (PMS)

Chard Pumpkin Seeds
Anchovy Tofu

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