Food Sources of EGCG (Epigallocatechin Gallate):
EGCG is a major catechin, a type of flavonoids, primarily found in green tea. Studies suggest the anti-inflammatory activities of EGCG may be due to suppression of pro-inflammatory cytokines and adhesion molecules. [1] [2] [3]
Black Tea
9.36mg of (-)-Epigallocatechin 3-gallate,
in 100g of Tea, black, brewed, prepared with tap water