Food Sources of Flavonols - Quercetin:
Quercetin is a flavonol, a class of flavonoids, that give many plants colors. Quercetin’s anti-inflammatory effect is linked to its ability of stabilizing the cells in the body that release histamine, an organic compound involved in the inflammatory response. [1] [2]
Capers
| Nutrient | Unit | Amount | % DV |
|---|---|---|---|
| Quercetin | mg | 172.55 | NA |