Food Sources of Vitamin A:
Vitamin A and its metabolites are involved in both innate and adaptive immune functions. It is an immune enhancer that supports our body to respond to harmful bacteria and viruses. [1] [2] [3]
DV =
5,000IU
of Vitamin A
Beet Greens
| Nutrient | Unit | Amount | % DV |
|---|---|---|---|
| Vitamin A, IU | IU | 7654 | 153 |
| Carbohydrate, by difference | g | 5.46 | 2 |
| Sugars, total | g | 0.6 | NA |
| Cholesterol | mg | 0 | 0 |