Food Sources of Vitamin A:
Vitamin A and its metabolites are involved in both innate and adaptive immune functions. It is an immune enhancer that supports our body to respond to harmful bacteria and viruses. [1] [2] [3]
DV =
5,000IU
of Vitamin A
Mangos
| Nutrient | Unit | Amount | % DV |
|---|---|---|---|
| Vitamin A, IU | IU | 1082 | 22 |
| Carbohydrate, by difference | g | 14.98 | 5 |
| Sugars, total | g | 13.66 | NA |
| Cholesterol | mg | 0 | 0 |