Food Sources of Vitamin A:
Vitamin A and its metabolites are involved in both innate and adaptive immune functions. It is an immune enhancer that supports our body to respond to harmful bacteria and viruses. [1] [2] [3]
DV =
5,000IU
of Vitamin A
Carrots
| Nutrient | Unit | Amount | % DV |
|---|---|---|---|
| Vitamin A, IU | IU | 17033 | 341 |
| Carbohydrate, by difference | g | 8.22 | 3 |
| Sugars, total | g | 3.45 | NA |
| Cholesterol | mg | 0 | 0 |