Food Sources of Vitamin A:
Vitamin A and its metabolites are involved in both innate and adaptive immune functions. It is an immune enhancer that supports our body to respond to harmful bacteria and viruses. [1] [2] [3]
DV =
5,000IU
of Vitamin A
Butternut Squash
| Nutrient | Unit | Amount | % DV |
|---|---|---|---|
| Vitamin A, IU | IU | 11155 | 223 |
| Carbohydrate, by difference | g | 10.49 | 3 |
| Sugars, total | g | 1.97 | NA |
| Cholesterol | mg | 0 | 0 |